Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out. Megan Rossi

Eat-Yourself-Healthy-An-easy.pdf
ISBN: 9780241984543 | 272 pages | 7 Mb

• Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out
• Megan Rossi
• Page: 272
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780241984543
• Publisher: Penguin UK

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'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it. She's a huge inspiration to us' - Ella Mills, author and founder of Deliciously Ella The go-to lifestyle guide for a happy gut that will transform your health and wellbeing. Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to crowd-pleasing dinner recipes including creamy pistachio and spinach pesto pasta and mouth-watering satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out.

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The Longevity Paradox: How to Die Young at a Ripe Old Age. Steven R Gundry M.D.

The-Longevity-Paradox.pdf
ISBN: 9780062843395 | 384 pages | 10 Mb

• The Longevity Paradox: How to Die Young at a Ripe Old Age
• Steven R Gundry M.D.
• Page: 384
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062843395
• Publisher: HarperCollins Publishers

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The Merciful Crow. Margaret Owen

The-Merciful-Crow.pdf
ISBN: 9781250191922 | 384 pages | 10 Mb

• The Merciful Crow
• Margaret Owen
• Page: 384
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781250191922
• Publisher: Henry Holt and Co. (BYR)

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Free downloadable pdf ebook The Merciful Crow by Margaret Owen CHM 9781250191922 English version

Debut author Margaret Owen crafts a powerful saga of vengeance, survival, and sacrifice--perfect for fans of Leigh Bardugo and Kendare Blake--in The Merciful Crow. "Packed to the teeth with fresh worldbuilding and righteous fury...It's a ride that is wildly fun."—Emily A. Duncan, New York Times-bestselling author of Wicked Saints "Rich, harrowing, and unafraid to tackle discrimination—perfect for fans of Leigh Bardugo and Tomi Adeyemi."—Kirkus, Starred Review One way or another, we always feed the crows. A future chieftain Fie abides by one rule: look after your own. Her Crow caste of undertakers and mercy-killers takes more abuse than coin, but when they’re called to collect royal dead, she’s hoping they’ll find the payout of a lifetime. A fugitive prince When Crown Prince Jasimir turns out to have faked his death, Fie’s ready to cut her losses—and perhaps his throat. But he offers a wager that she can’t refuse: protect him from a ruthless queen, and he’ll protect the Crows when he reigns. A too-cunning bodyguard Hawk warrior Tavin has always put Jas’s life before his, magically assuming the prince’s appearance and shadowing his every step. But what happens when Tavin begins to want something to call his own?

The Merciful Crow : Margaret Owen : 9781250211903
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Her Crow caste of undertakers and mercy-killers takes more abuse than coin, but when they're called to collect royal dead, she's hoping they'll find the payout of 

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Les Lumières brillent pan Eric Aristhide Nyamsi

Caractéristiques

• Les Lumières brillent
• Eric Aristhide Nyamsi
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9791026246411
• Editeur: Librinova
• Date de parution: 2020

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Overview

Cet ouvrage est un recueil de poèmes mettant en exergue la description de la vie au moyen de la pratique morale et de la politique. Par ailleurs, il est question ici de décrire la relation entre la vie et l'humanisme. De ce fait, les différents thèmes s'orientent vers les problèmes actuels de la société. Ce recueil de poèmes montre que la compréhension des difficultés humaines peut permettre d'apporter des solutions susceptibles d'éviter les conflits mondiaux.
Le livre est réparti en plusieurs thèmes comme "la force", "le cour", "le monde", "la fraternité", "la liberté", "l'égalité", "la jouissance" ou "la vie réelle". Ces thématiques décrites avec l'art poétique constituent un plaidoyer pour l'humanisme.

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